PROGRAMS

This is where you learn how to remain calm in the storm, recharge your depleted body
and recalibrate your life.

21-DAY PROGRAM
FOR CALM & CLARITY

Heal the hurt now with this 21- day program. Learn techniques that will empower you to create lasting calm. You will discover the thought patterns that are blocking you from finding your centre. Then building on a new foundation you will create a composure that will allow you to communicate your needs effectively and find the power to make decisions that are right for you now.

21-DAY PROGRAM
FOR BALANCE & ENERGY

Balance your hormones, eliminate inflammation and regain your energy. When you are in trauma, the physical effects can be devastating to your body. Through nutritional guidance and lifestyle practices, you can create an environment of healing from the inside out. It only takes 21 days to lock down practices that will balance your hormones and give you the energy and focus you need now and for the rest of your life.

21-DAY PROGRAM
TO RECALIBRATE & RECLAIM

Create your new life plan by recalibrating and reclaiming your life goals and dreams. This program takes you through the steps you need to redefine yourself in your new life. Who are you now? What do you now want? What do you now value and how will you create the most amazing life that you deserve and have always wanted. Now is the time.